At TriState SportPsych we are committed to helping athletes live their lives more fully by offering personal counseling sessions. Common issues we address in personal counseling include but are not limited to those listed below.

 

• Eating & Weight concerns

• Body Image concerns

• Depression

• Social Anxiety

• Generalized Anxiety/Excessive worry

• Stress Management

• Panic Attacks

• Intrusive thoughts and compulsions

• Transitional issues (i.e. going from college to pro's)

• Sleep difficulties

• Relationship issues

• Substance Use

• Career termination (i.e. retiring)

• Coping with injury